Tandoori Salmon Recipe – Serves 4

Salmon is an excellent source of protein and omega-3’s, so it’s not just tasty but is also a healthy and satisfying lunch option. This is one of my all-time favourite meals, especially in the summer time.

Here’s my tasty take on this super-easy recipe. Enjoy!

Ingredients

      • 4 Salmon fillets

      • 75g Natural Yoghurt

      • Juice of 1/2 Lemon

      • 1/2 Tsp Salt

      • 1 garlic clove crushed

      • 1Tsp Grated Ginger

      • 1/2 Tsp chilli powder

      • 2 Tsp Ground Coriander

      • 1 Tsp Ground Cumin

      • 1 Tsp Turmeric

      • 2 Tbsp ground Almonds (optional)

    Tip: For the BBQ lovers – wrap in foil before popping on the grill to lock in the flavour!

    Directions

        1. Preheat the oven to 200c
        2. Place the yoghurt, lemon juice, salt, garlic, ginger, spices and almonds (if using) in a bowl and mix well to combine.
        3. Place the salmon fillets on a baking tray and spread the yoghurt mix evenly over the top of each salmon fillet.
        4. Place in the pre-heated oven for 15-20 minutes until the salmon is cooked through.
        5. Serve with wholegrain rice, salad or vegetables of your choice.
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      Give it a try and let me know what you think – tag me in your summery Salmon plates @katewallnutrition